Hello and Welcome

EFT  is a very simple and amazingly effective, practical method of clearing issues and fears either by yourself or with a practitioner

After using EFT on myself for many years I decided it was time to train as a practitioner to help others.  Having been through menopause, my parents becoming ill and passing away and children leaving home as well as loss of identity at work and at home, I understand how much all or any of this can affect women and this is the group I really enjoy working with.

Tapping really helped ease the emotional pain that came from feeling so helpless and at times lost.  When life felt out of control, EFT assisted in bringing things back into perspective.  It also helped lower the intensity of the grief I was feeling, so I could carry on without constantly being in tears.

I’m Michelle Milton and I’m an Emotional Freedom Technique Coach and I would love to introduce you to Tapping and help you work through any issues or worries that are holding you back. Call me for a free 20 minute chat about tapping and what you would like to get out of working with me.

You may also hear it called Emotional Freedom Technique or Tapping – it’s all the same thing

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EFT is also great at helping with the following

  • anxiety – general
  • anxiety – specific e.g. exams/tests/wedding/speech/driving
  • addictions (smoking, alcohol)
  • weight loss issues and cravings
  • pain
  • stress
  • phobias
  • grief
  • anger
  • performance
  • low self-esteem and lack of confidence
  • PTSD
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About EFT

EFT is a very simple and amazingly effective, practical method of clearing issues and fears either by yourself or with a coach / practitioner.

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1:1 sessions

EFT is a very gentle technique suitable for all ages from young children upwards.

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Group Work

EFT is very effective in a group session, even when people have different issues.

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