Hello and Welcome

You may have heard of it by a number of names - EFT / Emotional Freedom Technique / Tapping – it’s all the same thing which is a very simple and amazingly effective, practical method of clearing issues and fears either by yourself or with a practitioner

I’m Michelle Milton and I’m an Emotional Freedom Technique Practitioner and I would love to introduce you to Tapping and help you work through any issues or worries that are holding you back. Call me for a free 20 minute chat about tapping and what you would like to get out of working with me.

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Tapping can help with the following (this list is not exhaustive)

  • anxiety – general
  • anxiety – specific e.g. exams/tests/wedding/speech/driving
  • addictions (smoking, alcohol)
  • weight loss issues and cravings
  • pain
  • stress
  • phobias
  • grief
  • anger
  • performance
  • low self-esteem and lack of confidence
  • PTSD
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About EFT

EFT is a very simple and amazingly effective, practical method of clearing issues and fears either by yourself or with a practitioner.

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1:1 sessions

EFT is a very gentle technique suitable for all ages from young children upwards.

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Group Work

EFT is very effective in a group session, even when people have different issues.

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