Why is CBT criticised?
Why is CBT criticised? Questions about the efficacy in various scenarios often surround Cognitive Behavioural Therapy (CBT). Cognitive Behavioural Therapy […]
therapy comparisons
What is the success rate of CBT?
What is the success rate of CBT? Understanding how well various therapies work is crucial for mental health treatment outcomes.
Does CBT really work for anxiety?
Does CBT really work for anxiety? In the search for solutions to anxiety, various therapeutic approaches have been explored. Cognitive
What are the disadvantages of CBT?
What are the disadvantages of CBT? Some individuals might find certain forms of psychotherapy challenging due to their primary emphasis
Why is CBT not good for trauma?
Why is CBT not good for trauma? Addressing severe psychological issues can be a significant challenge for conventional methods. Cognitive
Who is CBT not suitable for?
Who is CBT not suitable for? Despite its widespread use and acclaim, this form of psychotherapy may not yield positive
Does NHS pay for therapy?
Does NHS pay for therapy? Concerns about the quality of publicly funded mental health services are prevalent among many individuals.
Do I need therapy or counselling?
Do I need therapy or counselling? Choosing the right approach to address your mental health is crucial for effective outcomes.