Helping Women in Midlife Feel Like Themselves Again
Without the therapy-style overwhelm
Gentle, science-backed support for emotional healing and life transitions
Is This You?
Life has a way of quietly shifting beneath us, perhaps so slowly you've not noticed, until it suddenly, it feels wrong.
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Maybe you've been coping with change?
So much seems to have changed you aren't sure who you are anymore, or what your purpose is.
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Are you functioning, but not thriving?
Like something’s off — but you can’t quite put your finger on what’s missing.
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You're not alone
And you don't need to go through it alone either
What is EFT ?
Emotional Freedom Technique (EFT) is a gentle, evidence-based method that uses acupressure and tapping to help release emotional stress — without the need to relive painful memories.
It’s like acupuncture without the needles.
A quiet reset for your nervous system.
EFT is both a supportive tool you can use in the moment — to calm overwhelm, anxiety or emotional intensity — and a powerful way to gently clear deeper-rooted or long-standing experiences, events, or memories.
It can support you in processing:
Anxiety, grief or emotional overwhelm
Stress linked to relationships, work, or family dynamics
Big life transitions like menopause, loss, or letting go
Why I Do This Work
I discovered EFT over 20 years ago - it wasn't until my own life turned upside down that I truly understood its power.
It supported me through the loss of my parents, the transition of my daughter moving away, and the emotional waves of menopause and parenting.
Now, I support other women navigating their own quiet storms.
I'm here not to fix you - because you're not broken - but to walk alongside you as you reconnect with your strength, clarity and sense of self.
What My Clients Say
“Michelle created a path using EFT through a jagged, complex landscape. I felt safe, seen and supported. Each session brought clarity, insight, and genuine emotional release. I’m so grateful and will absolutely return when I need support again.”
“The tapping took me from a 10/10 stress level to a 1. It was a huge relief.”
“I was amazed how quickly problems I’d struggled with for years were put into perspective.”
Ready to Take the First Step?
It starts with a conversation.
No pressure, no expectations — just a space for you to talk and explore whether support through EFT might be the right path for you.
